Cookie Policy
Last updated: September 24, 2026
This Cookie Policy explains how Vida Plena Health (“we”, “us”, “our”) uses cookies and similar technologies when you visit vidaplenahealth.blog (the “Site”). It explains what these technologies are, why we use them, and the choices you have.
1. What are cookies?
Cookies are small text files that a website stores on your browser or device. They let the website recognize your browser, remember your preferences and understand how the site is being used.
We also use similar technologies, such as your browser’s local storage, pixels/tags and small scripts that send information when a page loads. In this policy, we call all of them “cookies”.
- First-party cookies are set by vidaplenahealth.blog.
- Third-party cookies are set by other companies whose services we use, such as Google and Microsoft.
- Session cookies are deleted when you close your browser; persistent cookies stay until they expire or you delete them.
2. Why we use cookies
We use cookies for three purposes:
- Essential: to remember your cookie choice, so we don’t ask you again on every page.
- Analytics: to understand how visitors use our pages (for example, which sections are read and where visitors leave), so we can improve our content and layout.
- Advertising and measurement: to measure the performance of our Google Ads campaigns, such as knowing whether a visit came from one of our ads.
We do not use cookies to collect your name, email address or payment information. We never sell your personal information.
3. Cookies and similar technologies we use
The table below lists the main technologies used on the Site. Third-party providers may change the names and durations of their cookies at any time; please see their policies for the most up-to-date details.
| Provider | Name(s) | Purpose | Type / Duration |
|---|---|---|---|
| Vida Plena Health | vph_cookie_consent (local storage) |
Essential. Stores whether you accepted or declined non-essential cookies. | First-party / until you clear your browser data |
| Google Ads (Google LLC) | _gcl_au, _gcl_aw and cookies on Google domains |
Advertising. Measures ad clicks and conversions from our Google Ads campaigns. | First- and third-party / up to 90 days (Google domain cookies may last longer) |
| Microsoft Clarity (Microsoft Corp.) | _clck, _clsk, CLID, MUID, ANONCHK, SM |
Analytics. Creates heatmaps and anonymized session recordings to show how visitors interact with our pages. | First- and third-party / from one session up to 1 year |
| Vida Plena Health (visit log) | No cookie — a request sent when the page loads | Measurement. Records a page visit with the ad click ID (if any), campaign parameters, page and time, so we can measure our campaigns. | Stored on our server; no cookie on your device |
| Google Fonts (Google LLC) | No cookies | Functionality. Loads the fonts used on the Site. Your browser connects to Google’s servers to download them. | — |
Learn how Google uses information from sites that use its services at policies.google.com/technologies/partner-sites, and read Google’s Privacy Policy at policies.google.com/privacy.
Microsoft Clarity
Clarity masks sensitive content by default and does not record what you type in form fields. Learn more in the Microsoft Privacy Statement.
4. Affiliate links and third-party websites
Some links on our Site are affiliate links. When you click one of them, you leave our Site and go to the product’s official website, where the purchase is processed by a retailer such as ClickBank. Those websites may set their own cookies to track the referral and process your order.
We do not control those cookies, and they are governed by the privacy and cookie policies of the website you visit. We only receive information about referred sales, never your payment details.
5. Your choices and controls
Our cookie banner
When you first visit the Site, a banner lets you accept or decline non-essential cookies. If you decline, we tell Google Ads and Microsoft Clarity not to use cookies for advertising and analytics on your visit. You can change your choice at any time:
Visitors from the European Economic Area, the United Kingdom and Switzerland will not have advertising or analytics cookies activated until they accept them.
Browser settings
Most browsers let you block or delete cookies. Blocking all cookies may affect how some websites work. Here is how to manage cookies in popular browsers:
Advertising controls
- Manage the ads Google shows you at My Ad Center.
- Opt out of interest-based advertising from participating companies at optout.aboutads.info (US) or youronlinechoices.eu (EU).
6. Changes to this policy
We may update this Cookie Policy when we change the services we use or when the law requires it. The “Last updated” date at the top of this page shows when it was last revised.
7. Contact us
If you have any questions about this Cookie Policy or how we use cookies, contact us at contact@vidaplenahealth.blog.